Whether you're exploring a fitness program for the first time, looking for a change in your routine, training for a competition or seeking personalized instruction, you'll thrive in spirit, mind and body at the Stratford Richardson YMCA.
The YMCA offers fitness assessments and orientations, fitness clinics, youth fitness programs and group exercise classes geared toward helping you reach determined goals and helping you to thrive in spirit, mind and body.
Orientation and Assessments
The Stratford Richardson YMCA’s fitness center is comprised of state-of-the-art equipment and a knowledgeable, friendly staff to help you meet your goals. The Stratford Richardson YMCA:
- Brings you the latest Star Trac cardio and resistance equipment
- Provides supervision and guidance seven days a week during all operating hours
- Offers appointments to teach proper form, technique and exercise safety to enhance your results
- Provides complimentary fitness training appointments until you feel comfortable and can exercise safely (up to six lessons)
- Sets up review workouts every 18 visits
Free Fitness Orientation
We welcome you to a Fitness Orientation with one of our trained Fitness Specialists. There is no better way to start designing a fitness program truly tailored to you!
Personal Training
Personal Training is available for $40 per session. Personal Trainers will work with you from orientation and through your personalized program, helping you build a strategy with checkpoints and realistic, healthy goals to keep you motivated and improving!
For more information contact:
Jelani Greene
(704) 716-4823
jelani.greene@ymcacharlotte.org