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Personal Training

Do you need more structure in your workout?  Are you looking for extra motivation?  Try working with a Stratford Richardson YMCA Certified Personal Trainer!  Depending on your needs, you will be matched with a trainer who best suits your goals and preferences.  Each new client will begin with a free consultation which includes:

  • Assessment to determine personal goals
  • Assessment to determine fitness and health status
  • Tailored workouts to fit your specific needs and interests

Individual Training 

One 60-Minute Session

$40 

Ten 60-Minute Sessions 

$300 

Group Training (2 - 3 people)  

One 60-Minute Session

$75 

Jump Start Training Package (New Clients Only)  

Three 60-Minute Sessions

$99


Whether you are new to fitness, need a refresher or training for a marathon, the Stratford Richardson staff will help get you where you want to be!  Register for personal training at the Member Service Desk.

For more information contact: 
Derrick Smith
Lead Fitness Instructor    
(704) 716-4823 
derrick.smith@ymcacharlotte.org  

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