|
|
Arthritis
Designed to increase flexibility and muscle strength, while improving coordination, balance and endurance, this Water Fitness class is ideal for those with arthritis, recovering from an injury or surgery, or trying to maintain strength before surgery. Participants enjoy stretching and toning with no impact.
All ages are welcome. Non-members must register at the member services desk and pay a fee. In conjunction with the Arthritis Foundation.
For more information contact:
Lisa Venancio
Aquatics Special Populations Coordinator
(704) 716-6783
lisa.venancio@ymcacharlotte.org.
View the University City Branch Programs page to download Aquatics information and schedules from the current Program Guide.
|
|