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Personal Training
Personal & Specialized Training
Nationally certified personal trainers will give you one-on-one expert advice, motivation and detailed exercise programs designed that take you to your next level of health and fitness. Learn proper exercise technique, progression and goal setting.
| Session |
Member Cost |
Program Member Cost |
| (1) 30-minute |
$30 |
$45 |
| (5) 30-minute |
$140 |
$200 |
| (10) 30-minute |
$250 |
$350 |
| (1) 1-hour |
$50 |
$65 |
| (5) 1-hour |
$230 |
$300 |
| (10) 1-hour |
$420 |
$550 |
Group Training
Group Training provides all the benefits of a personal trainer but the cost is split between two to four people. Studies show that individuals who exercise in a group are more likely to achieve their fitness goals. Class days and times are set up between trainer and participants.
| Session |
Member Cost* |
Program Member Cost* |
6 sessions
(2 person group) |
$150 |
$225 |
12 sessions
(2 person group) |
$300 |
$375 |
6 sessions
(3 - 4 person group) |
$100 |
$175 |
12 sessions
(3 - 4 person group) |
$200 |
$275 | *prices are per person.
For more information contact:
Karen Gipson
Associate Executive Director
(704) 716-6715
karen.gipson@ymcacharlotte.org
Pilates Training
A certified Pilates specialist will carefully tailor a program to fit your individual needs.
For more information contact:
Pam Sardinia
Group Exercise Coordinator
(704) 716-6723
pam.sardinia@ymcacharlotte.org
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