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Orientations & Assessments
Fitness Consultation
Designed for new members and members who have fallen out of a routine. The consultation, split into two appointments, includes an evaluation and goal-setting tools. Our friendly staff will help you design an exercise program especially for you.
Fitness Assessment
Provides a baseline against which health and fitness goals can be compared. Determines muscular strength and endurance, cardiovascular endurance, flexibility and body composition.
 Health Center Programs and Services
CMC-University Health Center
The University City YMCA, in partnership with Carolinas Medical Center – University, is committed to helping you develop and maintain a healthy lifestyle. Our trained staff, including a registered nurse and a health educator, is dedicated to enhancing spirit, mind and body through disease prevention, health education, early detection of illness or injury and appropriate referral. See Wellness for programs offered through the CMC Health Center.
For more information contact:
Sherry Bargoil, RN
CMC Health Center
(704) 716-6769
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