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Youth Fitness
 KidFit
Ages: 6 – 10
An exercise program designed for children that are inactive or overweight. Kids participate in a combination of games, sports and other fun, non-competitive activities while learning about healthy habits. The class is led by YMCA staff providing a supportive, kid-friendly environment.
Teen Fitness
Youth ages ten to fifteen are welcome in the Fitness Center once they have completed a two-part orientation. The orientation covers proper goal setting, fitness center etiquette and equipment use.
For more information contact:
Karen Gipson
Associate Executive Director of Resources
(704) 716-6715
karen.gipson@ymcacharlotte.org
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