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Prenatal & Postnatal Programs

The University City YMCA can help you stay fit during your pregnancy and help you reach your fitness goals after you give birth.
Prenatal Water Fitness Structured water fitness classes that help maintain cardio respiratory and muscular fitness throughout pregnancy and the postpartum period.
For more information contact: Lisa Venancio Aquatics Special Populations Coordinator (704) 716-6783 lisa.venancio@ymcacharlotte.org
View the University City Branch Programs page to download Special Programs information and schedules from the Summer 2008 Program Guide.
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