Inversion Yoga Workshop
Join us on Saturday, November 9 from 2 PM - 4 PM for our Playful Arm Balances and Inversions Workshop. This fun workshop is perfect for individuals who are interested in learning the mechanics of going upside down and steps to building a strong and safe inversion practice.
Participants will practice poses like the crow, side crow, mountain climber, flying splits and more during the workshop with instructor, Jason Kierce.
Register today at the Membership Guest Service Desk.
Dowd YMCA 400 E Morehead St Charlotte, NC 28202 | Get Directions