Our Bootcamp instructors will take you through a dynamic group warm-up, coach you through a challenging, yet scalable bodyweight Bootcamp exercise and finish with recovery movements. The Bootcamp workouts consist of varied, functional movements that focus on both resistance and cardio respiratory training. No experience necessary! Led by Christine Connie Schwarzen & Elizabeth Kapsiak.
This event is free and open to the community as well as our valued members. For every member that brings a friend to a Bootcamp in April, will be entered into a drawing of chance. At the end of April, we will draw two names to receive a free one-year membership for both the member and their friend.
Morrison Family YMCA 9405 Bryant Farms Rd Charlotte, NC 28277 | Get Directions