A well-balanced life needs a well-balanced diet.
The Y offers a variety of nutrition education options including one-on-one consultations, interactive cooking demonstrations and cooking demonstrations with our Registered Dietitian. These programs help provide education and accountability when it comes to your nutrition habits
REGISTERED DIETITIAN CONSULTATION
For ages 16+
A personal meal plan could help you control your weight, improve your athletic performance or manage a medical condition. A Registered Dietitian is a food and nutrition expert who reviews your current goals and circumstances and develops a nutrition strategy to properly improve your eating habits.
Nutrition Consult Package includes:
Non Members: $125
COOKING DEMONSTRATION WITH A REGISTERED DIETITIAN
An informative experience where our registered dietitian demonstrates cooking exciting and nutritious recipes, provides samples and answers questions to help improve your eating habits.
Non Members: $15
For more information, please stop by or contact:
Sales & Service Center | 704 716 6100