A well-balanced life needs a well-balanced diet.
The Y offers one-on-one consultations with a food and nutrition expert to review your goals and lifestyle. Our registered dietitian develops a nutrition strategy to improve your eating habits, control your weight, boost your athletic performance or manage a medical condition.
REGISTERED DIETITIAN CONSULTATION
60 Minute Consultation
Program Participant: $85
Package of (3) 60 Minute Consultations
Program Participant: $250
Package of (5) 60 Minute Consultations
Program Participant: $410
Free for ages 10+.
In a world of convenience foods, diet fads and confusing product messages, it's easy to forget the basics of healthy eating. In Nutrition Essentials, our wellness specialist teaches you the basic building blocks for eating smart every day.
For more information, please stop by or contact:
Sales & Service Center | 704 716 4200