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YMCA of Greater Charlotte
YMCA of Greater Charlotte
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PILATES REFORMER

Improve muscular and postural strength.

Developed by legendary physical trainer Joseph Pilates, the method is a full body exercise system that emphasizes body alignment and correct breathing. The primary mechanism used in Pilates is the reformer, a bed-like platform with a carriage that slides along tracks. Exercises build deep core muscles to flatten the abdominals and correct imbalances that typically lead to back pain.  

Each session meets for 50 minutes.  Held one-on-one with your trainer or choose to train simultaneously with another participant.

PILATES REFORMER PERSONAL TRAINING PACKAGES

Traditional Personal Training
Sessions 45 Minutes 60 Minutes
1 $60 $70
5 $275 $325
10 $500 $600
15 $675 $825
20                             $800                                  $1,000

Partner Personal Training (cost per participant)
Sessions 45 Minutes 60 Minutes
1 $50 $60
5 $225 $275
10 $400 $500
15                             $525                                   $675
20                             $600                                   $800

MEET OUR TRAINERS
Michelle Clute
  • AFPA Personal Trainer
  • ERYT500
  • Pilates Mat/Refomer Certified
Susan Dulin
  • Barre Instructor
  • C-IAYT Yoga Therapist
  • E-RYT 500 Yoga
  • IFTA Personal Trainer
  • Pilates Mat/Equipment Certfied
  • Stand up paddle board certified

To register, please stop by or contact:
Sales & Service Center | 704 716 6980