Virtual Fitness

Stay healthy and connected to your YMCA.Stay healthy and connected to your YMCA.
  1. Home
  2. Service Updates
  3. Virtual Fitness

Virtual Fitness

PRIORITIZE YOUR HEALTH AND WELLNESS

During this time, we want to help you prioritize your health and wellness. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness.

In addition to our daily live classes taught by the professional instructors at the YMCA of Greater Charlotte, you can also access our virtual workouts on demand from the comfort of your own home.

Members can download our app to access workouts, and fitness challenges, goals, and more!

Stream MOSSA classes free for 15 days to enjoy your favorite YMCA classes from anywhere. These 30 minute workouts are more intense and similar to programming offerings in our Charlotte Y’s, including Group Power, Ride, Centergy, Fight & Core along with additional options including Athlete (similar to our Athletic Conditioning Classes), Blast (step) and Groove (CardioFunk).