PRIORITIZE YOUR HEALTH AND WELLNESS
During this time, we want to help you prioritize your health and wellness. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness.
Members can download our app to access workouts, and fitness challenges, goals, and more!
Stream MOSSA classes free for 15 days to enjoy your favorite YMCA classes from anywhere. These 30 minute workouts are more intense and similar to programming offerings in our Charlotte Y’s, including Group Power, Ride, Centergy, Fight & Core along with additional options including Athlete (similar to our Athletic Conditioning Classes), Blast (step) and Groove (CardioFunk).