Kickboxing Class
About Kickboxing
Intensity:
Level: Intermediate
A high energy class which combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills and exercises.
To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Free with Paid Membership
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