All members and guests must pre-register. See registration link below.
Every Saturday 9 AM and Wednesday at 6 PM through April & May our Bootcamp instructors will take you through a dynamic group warm-up, coach you through a challenging, yet scalable bodyweight Bootcamp exercise and finish with recovery movements. The Bootcamp workouts consist of varied, functional movements that focus on both resistance and cardio respiratory training. No experience necessary!
For every member that brings a friend to a Bootcamp in April, will be entered into a drawing of chance. At the end of April, we will draw two names to receive a free one-year membership for both the member and their friend.
Whether your goal is losing weight or building muscle, you will see results quick with functional metabolic training.
Registration Link: https://www.eventsquid.com/event/12852