Deep Water Aerobics Class

About Deep Water Aerobics

Intensity:
Level: Basic

This deep water class is geared to train your cardiovascular system as well as give you a total body workout with no impact. Maximize your potential using a combination of deep water exercises, swim conditioning, pool side strength training, aqua- jogging and fun.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Class Schedule
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Date
Class Time(s)
Simmons YMCA
Sat Oct 26
Simmons YMCA
Tue Oct 29