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Water Cardio Fitness Lite Class

About Water Cardio Fitness Lite

Intensity:
Level: Basic

A lighter version of our Water Cardio Fitness class with low impact on joints. This class designed to challenge you with emphasis on longer stretches and improving cardiovascular fitness.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Class Schedule
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Scheduled Class Times
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Branch
Date
Class Time(s)
Stratford Richardson YMCA
Thu Oct 17
McCrorey YMCA
Fri Oct 18
Lake Norman YMCA
Fri Oct 18
Johnston YMCA
Fri Oct 18
Harris YMCA
Fri Oct 18
Harris YMCA
Mon Oct 21
Keith Family YMCA
Mon Oct 21
Stratford Richardson YMCA
Tue Oct 22
Simmons YMCA
Tue Oct 22
Stratford Richardson YMCA
Tue Oct 22
Johnston YMCA
Wed Oct 23
Lake Norman YMCA
Wed Oct 23
Stratford Richardson YMCA
Wed Oct 23
Harris YMCA
Wed Oct 23
Stratford Richardson YMCA
Thu Oct 24
Simmons YMCA
Thu Oct 24
Stratford Richardson YMCA
Thu Oct 24