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Water Fun Functional Fitness Class

About Water Fun Functional Fitness

Intensity:
Level: Basic

This class consists of water exercises using multiple muscles and joints at the same time to improve endurance, strength, balance, posture and coordination while having fun and using pool toys.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Stratford Richardson YMCA
Mon Oct 21