Water Stretch Class

About Water Stretch

Intensity:
Level: Basic

Stretching exercises performed in shallow water designed to improve muscle tone and flexibility which may also ease problems associated with arthritis, CP, MS, joint/muscular pain, Parkinson's Disease and more.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Class Schedule
Benefits
Preparation
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Scheduled Class Times
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Branch
Date
Class Time(s)
Stratford Richardson YMCA
Thu Oct 24
Dowd YMCA
Thu Oct 24
Keith Family YMCA
Fri Oct 25
Harris YMCA
Fri Oct 25
Brace Family YMCA
Tue Oct 29
Dowd YMCA
Tue Oct 29