Water walking is an easy, effective, low-impact exercise. Brisk water walking can provide an excellent aerobic workout, and water provides more resistance of air, so you’re strengthening and building muscle as you water walk.
To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Free with Paid Membership