This class is designed to build strength, improve flexibility and create community among cancer survivors. This class will be a continuation of the LiveSTRONG program as well as introduce cancer survivors to the LiveSTRONG at the YMCA program.
To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Free with Paid Membership
-Build Strength & Cardiovascular health
-Come ready to exercise
-We will meet in the designated location, but might be moving around the branch
-Be sure to be on time so that you are able to get all of the information and benefits of the class