Hot Yoga Class

About Hot Yoga

Intensity:
Level: Advanced

This class is a vigorous yoga session performed in a heated room. This class will promote profuse sweating so be sure to hydrate before, during and after the session. The class is intended to challenge the more experienced yoga student, and is not recommended for pregnant women or members with medical conditions. Personal yoga mat required.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Class Schedule
Benefits
Preparation
Instructors
Scheduled Class Times
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Branch
Date
Class Time(s)
Sara's YMCA
Mon Sep 16
Brace Family YMCA
Mon Sep 16
Sara's YMCA
Mon Sep 16
Brace Family YMCA
Mon Sep 16
Sara's YMCA
Mon Sep 16
Dowd YMCA
Mon Sep 16
Sara's YMCA
Mon Sep 16
Gateway Village YMCA
Tue Sep 17
Dowd YMCA
Tue Sep 17
Brace Family YMCA
Tue Sep 17
Sara's YMCA
Tue Sep 17
Dowd YMCA
Tue Sep 17
Brace Family YMCA
Tue Sep 17
Sara's YMCA
Tue Sep 17
Dowd YMCA
Tue Sep 17
Sara's YMCA
Wed Sep 18
Gateway Village YMCA
Wed Sep 18
Brace Family YMCA
Wed Sep 18
Dowd YMCA
Wed Sep 18
Sara's YMCA
Wed Sep 18
Dowd YMCA
Wed Sep 18
Brace Family YMCA
Wed Sep 18
Sara's YMCA
Wed Sep 18
Brace Family YMCA
Thu Sep 19
Sara's YMCA
Thu Sep 19
Sara's YMCA
Thu Sep 19
Dowd YMCA
Thu Sep 19
Gateway Village YMCA
Thu Sep 19
Brace Family YMCA
Thu Sep 19
Sara's YMCA
Thu Sep 19
Dowd YMCA
Fri Sep 20
Sara's YMCA
Fri Sep 20
Brace Family YMCA
Fri Sep 20
Dowd YMCA
Fri Sep 20
Sara's YMCA
Fri Sep 20
Sara's YMCA
Sat Sep 21
Brace Family YMCA
Sat Sep 21
Dowd YMCA
Sat Sep 21
Sara's YMCA
Sat Sep 21
Dowd YMCA
Sat Sep 21
Sara's YMCA
Sun Sep 22
Brace Family YMCA
Sun Sep 22
Sara's YMCA
Sun Sep 22
Dowd YMCA
Sun Sep 22
Sara's YMCA
Mon Sep 23
Brace Family YMCA
Mon Sep 23
Sara's YMCA
Mon Sep 23
Brace Family YMCA
Mon Sep 23
Sara's YMCA
Mon Sep 23
Dowd YMCA
Mon Sep 23
Sara's YMCA
Mon Sep 23