This class is a vigorous yoga session performed in a heated room. This class will promote profuse sweating so be sure to hydrate before, during and after the session. The class is intended to challenge the more experienced yoga student, and is not recommended for pregnant women or members with medical conditions. Personal yoga mat required.
To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Free with Paid Membership