Fitness is a family affair at the Y! This family-friendly Circuit Training class is designed specifically for children 8 and up to participate alongside a parent or guardian. Whether jumping rope, running steps or practicing planks, both kids and adults will move between strength and cardio stations, getting a great total body workout while having family fitness fun at the same time! All circuits will include options for both kids as well as adults, from beginner to intermediate.
To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Free with Paid Membership