Family Dance Class

About Family Dance

Intensity:
Level: Basic

This class fuses rhythm and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while experiencing calorie burning, body energizing, and awe inspiring movements. The routines feature interval training, using fast and slow rhythms to tone your body while burning fat.  Who knew working out could be this much fun!

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

Class Schedule
Benefits
Preparation
Instructors
Scheduled Class Times
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Branch
Date
Class Time(s)
Brace Family YMCA
Sun Oct 27