Find Your Fit
Essentrics® is for men and women from elite athletes to those who need to improve connective tissue movement. Essentrics® rebalances the body, prevents and treats injuries and unlocks tight joints. Constant movement to a diverse music playlist, moving in all planes of motion, develops long, lean, strong and flexible muscles. This equipment-free workout is a functional strength-training program that focuses on pain relief, range of motion, endurance, balance, flexibility and posture.