Fitness
LOOKING TO GET HEALTHY AND STAY FIT
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Whether you’re young or old, beginner or veteran, the Y offers a variety of equipment, classes and programs for getting and staying healthy.
Body Composition Assessments
Track your progress
Build Your Own Experience
Fitness Your Way
CrossFit
Do Hard Things
Functional Training
High Intensity Workouts
Group Exercise
Group Exercise at the Y
Personal Training
Reach Your Potential
Self Guided Fitness
Fitness on your Own Terms
Small Group Training
Maximize your Results