FIND YOUR RHYTHM
Instruction in the art of dance helps kids, teens and adults to embrace their individuality. Combining movement with creative inspiration, dancers develop a personal enjoyment for art and culture while building confidence in expressing themselves.
From fundamentals to principles, our dance programs allow participants to learn the art of dance at any age or ability level. For kids, classes are designed to enhance fine and gross motor skills while cultivating imagination, creativity and social development. For adults, dance can improve posture and body control and is an alternative form of exercise in a fun environment.
Following updated recommendations from the CDC, Governor Cooper, public school systems and our state and local health departments, we are temporarily suspending all YMCA member access, activities and programs from our branches and camps. This includes facility access, group fitness classes and wellness programs/activities in all YMCA branches.