Blood Pressure Self-Monitoring
at Morrison Family YMCA
Event Date(s)
Date and Time
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Weekly on Tuesday and Thursday, 9:30 - 11:15am until Tue, Apr 13 2027
Location
Registration Fee
Event Is Free
The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension.
Blood Pressure Self-Monitoring is an evidence-based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health and nutrition education.
Located in the Fitness Center.
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