This reservation is for swimmers in a shared lap lane. Reservations open up 22 hours in advance.

In this hydro fitness class, the resistance of the water makes the workout feel intense while the water cushions you from the impact.

The Zumba® class fuses Latin rhythms and easy to follow moves to create a dynamic fitness program.

These classes revolve around a structured approach known as power zones, which are specific intensity levels customized to each individual's fitness l

This practice moves slowly and mindfully through a variety of yoga poses.

This class is a combination of strength training, low impact cardiovascular segments, plus balance and flexibility.   Specifically designed

An effective non-impact class that is designed to strengthen the core and create a balanced body.

Small Group Training sessions take place in our specially equipped functional training center.