Dowd YMCA
Hours
Thursday
5AM - 11PM
5AM - 11PM
Center Hours
| Mon - Thu | 5AM - 11PM |
| Fri | 5AM - 10PM |
| Sat | 7AM - 6PM |
| Sun | 12PM - 6PM |
Drop-In Child Care Hours
| Mon - Fri | 8:30AM - 1:30PM |
| Sat | 8AM - 12PM |
| Sun | Closed |
What's new at the Dowd YMCA?
Rooftop Yoga Series
Join us for sunrise yoga on the rooftop at 6 AM on the first Friday of each month (April–September).
Pilates Reformer Personal Training
We offer one-on-one, partner and small group sessions for Pilates Reformer Training
New Lobby Renovations
Exciting changes are coming! Our center lobby is undergoing renovations this summer to create a more welcoming space for you. This fall, enjoy a refreshed lobby experience with more room to gather and an expanded menu from Giddy Goat.
Center Amenities
Our centers offer something for everyone—from state-of-the-art fitness and cardio equipment to engaging programs, pools, and waterparks. No matter the season, our centers are a destination for the entire community to stay active, connect, and have fun.
- Fitness Center (open)
- Group Exercise Classes (open)
- Indoor Pool (open)
- Drop In Child Care (open)
- Personal Training (open)
- Rooftop Track & Outdoor Fitness (open)
- Dowd Y CrossFit (open)
- Racquetball Courts (open)
- Yoga Studio (open)
- Giddy Goat Coffee (open)
- Barre Studio (open)
- Cycle Studio (open)
Barre Sudio
Rooftop Fitness
Yoga Studio
Strength/Free Weight Area
Volunteer at Dowd
Volunteering with the Y doesn’t just make the lives of others better, it changes yours, too.
Career Opportunities
The Y is filled with passionate dreamers, thinkers and doers. We have a wide variety of career options depending on your individual goals.