Sara's YMCA Community Events
Looking for the most recent events at the Sara's YMCA? Our convenient event list below shows all of the up-and-coming opportunities to be a part of the many community events offered by our YMCA association. Attend or Register for an event, sign up to volunteer, or even help raise funds to support a project benefiting our Annual Campaign. If you are interested in seeing all the events offered by our association across all of the Greater Charlotte area, Click Here.
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YMCA Race Series
Perfect for runners and walkers of all levels and ages – beginner to expert
Join us for a special presentation from Nutrition HealthWorks, Fighting Stress with Food and Activity. This is a free community event, we hope to see you there!
September 17, 2024 1:30 PM
Tai Chi & Qi Gong Fundamentals - Welcoming Week
at Sara's YMCA - Huss Family Group Exercise Studio
Tai Chi is the ultimate mind-body exercise characterized by slow gentle whole body coordinated movement. Qi Gong or “energy work” is a system of exercises using the mind and body to nurture and develop the energy (Chi) within one’s body. Practiced together, these foster self-healing, relaxation and a host of wellbeing benefits. YMCA Welcoming Week is September 13th-22nd. It’s a chance for neighbors - both immigrants and U.S.-born residents - to get to know one another and celebrate what unites us as a community. This event is free and open to the community!
September 21, 2024 8:00 AM
Hot Yoga & Sanskrit - Welcoming Week
at Sara's YMCA - Yoga/Mind/Body Studio
Vinyasa Yoga, originating from India, means movement and flow. Join Manasee for a Hot Yoga class incorporating flow and Sanskrit to define poses, practices, mantras, and chants to inform fundamental practice. YMCA Welcoming Week is September 13th-22nd. It’s a chance for neighbors - both immigrants and U.S.-born residents - to get to know one another and celebrate what unites us as a community. This event is free and open to the community!
September 22, 2024 10:30 AM
Yin Yoga & Sanskrit - Welcoming Week
at Sara's YMCA - Yoga/Mind/Body Studio
Yin Yoga, which is based in Chinese meridian theory, works the energy meridans in the body by targeting the body’s dense connective tissues through long-held, meditative floor poses. Sanskrit, an ancient Indian language, is used in yoga to define poses, practices, mantras, and chants, and to inform the practice on a fundamental level. YMCA Welcoming Week is September 13th-22nd. It’s a chance for neighbors - both immigrants and U.S.-born residents - to get to know one another and celebrate what unites us as a community. This event is free and open to the community!