Welcome to the Simmons YMCA
Dedicated to our community, the Simmons YMCA provides diverse and dynamic programs. Interested in trying something new or honing your skills? We have programs that enable you to grow and become part of our family! Check out the Simmons YMCA class schedule for classes near you!
Find Your Fit
It's how we empower communities.
Free Teen Nights are back with Level Up!
On Friday and Saturday nights teens can enjoy evenings at the Y with free food, games, sports, prizes and more at select branches.
Run! Ballantyne 8K, 5K and Fun Run
Perfect for all levels and ages
youth basketball
Play where it began in 1891 – experience our legacy of creating better players and teaching skills that go beyond the game
BECOME A CERTIFIED LIFEGUARD
Register for Lifeguard Training Courses that set the industry standard. Attend these courses and apply to be a Lifeguard at the Y!
homeschool
Enriching experiences that keep students active and engaged at the Brace Family YMCA!
#MotivationMonday
#SimmonsYMotivates
When you put friends and fitness together, you get FUN! Join the Y today and get 10 FREE guest passes to share with your friends!
It’s ‘Jersey Day’ in our Cardio Strength: Low Impact class!!! Who are you rooting for this weekend? 🏈 ⚽️ Comment below 👇🏽
#jerseydayatsimmons
Simmons AA55 are chillaxn after a great workout! Tomorrow, 10/22, be sure to wear your favorite team jersey!
Our very own Dre got married this weekend! Congratulations, Dre! We wish health, happiness and God’s blessings to the happy couple!
#simmonsfamilywedding
#happilyeverafter
Challenge yourself today and integrate this into your workout!
3-5 ROUNDS OF (Rest in between each round)…
Box Squat x 10
TRX Row x 10
20 Second Battle Rope
Push-ups (floor or push ups to box) x10
15 AB mat
Tell us how you did!! 💪🏼🏃🏽♀️🏋🏼♂️
#workoutwednesdayatsimmons
#trysomethingnew
The 2021 Run! Ballantyne 8K, 5K & Fun Run presented by Northwood Office is on December 11th. Register NOW before prices increase on November 1st! Take advantage of current pricing – click here to register today: http://ow.ly/xGXo50GslZO
Basketball registration is now open community wide! 🏀
We can't wait to see you out on the court this winter season. Our recharged Youth Basketball Circuit will be offered in a regional format, allowing athletes to practice and play games at a combination of Y's in their region.
Don't delay, our rosters fill fast!