Johnston YMCA
Founded in 1948, the Johnston YMCA is often referred to as “the Heart of NoDa.” Our branch reflects the eclectic nature of our community through the warm, welcoming environment we create. The Johnston YMCA provides health and wellness initiatives as well as childcare programs. Check out the Johnston YMCA class schedule and hours for options that fit your needs.
Find Your Fit
It's how we empower communities.
BUILDING A BETTER US
As our Y continues to build a better us through programs focused on youth development, healthy living and social responsibility, we need you to keep the tradition going.
Stay and Play at the YMCA
We have fun all year at the Y!
Explore the full array of fall programs—there’s something for everyone.
Afterschool at the Y—Have Fun While School’s Out
Our Afterschool program gets kids together to play, engage, and socialize in a safe space. Register for fun enrichment.
Find More Than Just a Job
At the Y, you’ll find more than a job. You’ll find your purpose. Find Your Y and Apply Today.
Come out this coming week to the Johnston Y to experience the benefits of cold plunge therapy. Admission is 1 7 lb bag of ice and you can sign up by scanning the qr code posted around the building.
Teachers & their families can get a FREE month of membership in September! It’s our way to say thanks for their dedication & inspiration.
Visit our center to redeem this offer! 😀
To sign up scan the QR code posted around the Johnston!
Your new job is waiting at the Y! From Preschool teacher, Bus Driver to Afterschool Counselor – get paid to enrich kids' lives & enjoy a FREE Y membership 🙌 !
Come join our team: https://www.ymcacharlotte.org/apply
Benefits of Cold Plunges
Reduces Muscle Soreness: Ice baths help decrease muscle inflammation and soreness after workouts by constricting blood vessels and reducing swelling.
Speeds Up Recovery:
Cold plunges accelerates muscle recovery by flushing out metabolic waste and bringing fresh oxygenated blood to the muscles once you warm up.
Decreases Inflammation:
Cold exposure reduces overall inflammation in the body, which can help prevent injuries and speed up the healing process.
Boosts Circulation:
Alternating between cold and warm temperatures improves blood flow, promoting faster muscle repair and recovery.
Enhances Mental Resilience: Ice baths build mental toughness and help you become more comfortable with discomfort, benefiting both physical and mental challenges.
Improves Sleep Quality: Regular cold exposure may aid in calming the nervous system, which can help improve sleep quality and reduce stress.
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Back by popular demand, the Johnston is hosting our cold plunge event Sept 10th from 5-6 PM. Free for all members, we just ask to cover admission you bring 1 7lb bag of ice. Non members are welcome they just need to pay the price of a guest pass! Scan the QR code at the Y to reserve your spot today.
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Hello Johnston family! Camp of the arts needs your help with ensuring our little artists have all they need to nurture their creativity. Below you will find a supply list for our fall programs. We will have a table setup in the lobby of the main building for drop off. We thank you all so much for your support.
Also, I’m including a link to our wishlist as well: https://www.amazon.com/hz/wishlist/ls/2BIEFMC23II82?ref_=wl_share
Enrich your child's journey with our inspiring programs at Johnston Center of the Arts! Our kids morning out is specifically designed for preschoolers to flourish in a fun, arts-driven environment, while our art enrichment opportunities for school-age children will foster their creative growth. Join our community today!
Kids morning out is open now!