The 8 Colors of Fitness
FIND OUT WHAT TYPE OF FITNESS ROUTINE MOVES YOU!
Did you know that your personality type determines which physical activities and environments you’ll enjoy? The YMCA of Greater Charlotte has partnered with Suzanne Brue (M.S.) to incorporate her "The 8 Colors of Fitness" personal assessment tool to help you find your exercise path to success.
Brue, a Myers-Briggs Type Indicator (MBTI) expert, conducted an extensive six-year study and used the results to link personality types to fitness preferences. Based on her findings, she categorized gym-goers by a color-coded system: blue, gold, white, purple, green, red, saffron and silver.
We are committed to creating an environment that is welcoming for all, that is why have created programs, classes and offerings to accommodate every fitness preference.