Find Your Fit
This is a revamp of traditional step aerobics and includes routines set to old and new school hip hop that makes you want to get up and move while getting a great caloric burn!
•New to class? Arrive a little early so our instructor can give you some pointers.
•Alert your instructor of any injuries so they can provide modification options.
•Maintain good upright posture and make full foot connection with the step.