An energizing non-impact class that is designed to strengthen, tone and balance the entire body utilizing the ballet barre, light weights, bands and small balls. Class includes toning and muscle endurance exercises with an emphasis on the core, arms, glutes and thighs.
To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Free with Paid Membership