Pilates Class

About Pilates

Intensity:
Level: Intermediate

An effective  non-impact class that is designed to strengthen the core (trunk) of the body.  Class utilizes a variety of positions and/or equipment.  A strong core is essential to overall strength and balance!

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Class Schedule
Benefits
Preparation
Instructors
Scheduled Class Times
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Branch
Date
Class Time(s)
Morrison Family YMCA
Thu Oct 17
Brace Family YMCA
Thu Oct 17
Sara's YMCA
Thu Oct 17
Morrison Family YMCA
Thu Oct 17
Dowd YMCA
Thu Oct 17
Dowd YMCA
Fri Oct 18
Harris YMCA
Fri Oct 18
Morrison Family YMCA
Fri Oct 18
Sara's YMCA
Fri Oct 18
Morrison Family YMCA
Sat Oct 19
Wesley Chapel YMCA
Sat Oct 19
Dowd YMCA
Sat Oct 19
Sara's YMCA
Sat Oct 19
Brace Family YMCA
Sat Oct 19
Dowd YMCA
Sun Oct 20
Harris YMCA
Mon Oct 21
Lake Norman YMCA
Mon Oct 21
Simmons YMCA
Mon Oct 21
Lowe's YMCA
Mon Oct 21
Sara's YMCA
Mon Oct 21
Harris Express YMCA
Mon Oct 21
Lake Norman YMCA
Mon Oct 21
Gateway Village YMCA
Mon Oct 21
Dowd YMCA
Mon Oct 21
Simmons YMCA
Mon Oct 21
Sara's YMCA
Tue Oct 22
Harris YMCA
Tue Oct 22
Simmons YMCA
Tue Oct 22
Harris YMCA
Tue Oct 22
Brace Family YMCA
Tue Oct 22
Steele Creek YMCA
Tue Oct 22
Morrison Family YMCA
Tue Oct 22
Brace Family YMCA
Tue Oct 22
Morrison Family YMCA
Tue Oct 22
Dowd YMCA
Tue Oct 22
Harris YMCA
Wed Oct 23
Sara's YMCA
Wed Oct 23
Lake Norman YMCA
Wed Oct 23
Sally's YMCA
Wed Oct 23
Dowd YMCA
Wed Oct 23
Morrison Family YMCA
Wed Oct 23
Lake Norman YMCA
Wed Oct 23
Lake Norman YMCA
Wed Oct 23
Johnston YMCA
Wed Oct 23
Wesley Chapel YMCA
Wed Oct 23
Simmons YMCA
Wed Oct 23
Harris YMCA
Thu Oct 24
Simmons YMCA
Thu Oct 24
Lowe's YMCA
Thu Oct 24
Morrison Family YMCA
Thu Oct 24
Dowd YMCA
Thu Oct 24
Johnston YMCA
Thu Oct 24
Morrison Family YMCA
Thu Oct 24
Brace Family YMCA
Thu Oct 24
Sara's YMCA
Thu Oct 24
Morrison Family YMCA
Thu Oct 24
Dowd YMCA
Thu Oct 24