Circuit Training Class

About Circuit Training

Intensity:
Level: Basic

Circuit training is an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

Not what you are looking for? Back to the Strength/Conditioning Class List
Class Schedule
Benefits
Preparation
Instructors
Scheduled Class Times
select a branch
iCal
Branch
Date
Class Time(s)
Harris YMCA
Fri Oct 18
Harris Express YMCA
Fri Oct 18
Wesley Chapel YMCA
Fri Oct 18
Lake Norman YMCA
Fri Oct 18
Steele Creek YMCA
Fri Oct 18
Dowd YMCA
Sat Oct 19
Steele Creek YMCA
Sat Oct 19
Morrison Family YMCA
Sat Oct 19
Dowd YMCA
Sun Oct 20
Harris Express YMCA
Mon Oct 21
Wesley Chapel YMCA
Mon Oct 21
Steele Creek YMCA
Mon Oct 21
Morrison Family YMCA
Tue Oct 22
Dowd YMCA
Tue Oct 22
Harris YMCA
Tue Oct 22
Harris YMCA
Tue Oct 22
Steele Creek YMCA
Wed Oct 23
Harris Express YMCA
Wed Oct 23
Harris YMCA
Wed Oct 23
Keith Family YMCA
Wed Oct 23
Steele Creek YMCA
Wed Oct 23
Dowd YMCA
Thu Oct 24
Harris YMCA
Thu Oct 24