Find Your Fit
Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. In this EXPRESS version we'll sample the Group Power workout in a smaller package to perfect some core movement patterns for ultimate success! Form is EVERYTHING! *Bring a Mat/Towel. Mats will not be provided. *Make sure you book your spot! Members must show proof of registration via phone entry. Unsure how? Check out our App tutorial via our video library. Keyword Search: Reservations.