TRX Interval Blast Class

About TRX Interval Blast

Intensity:
Level: Intermediate

TRX® (Total Body Resistance Training) is a revolutionary method of leveraged body-weight exercises. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, core strength and prevent injuries. The intensity level is your choice.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Johnston YMCA
Tue Oct 22