Personal Training

Make every workout count.Make every workout count.
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Personal Training

MAKE EVERY WORKOUT COUNT

Set your goal, commit to a training frequency, and allow your trainer to keep you on track with achieving results. Training sessions may be conducted virtually or in-person, outdoors on YMCA grounds or inside our facilities.

Your experience will include:

  • Body composition and movement assessments
  • SMART Goal development
  • Results-driven programming
  • Access to all of your workouts
  • Visual data and reporting on your progress and results

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” – Carol Dweck, Author

PERSONAL TRAINING

Traditional4 Sessions8 Sessions12 Sessions24 Sessions
30 Minutes$45/session$40/session$35/session$30/session
45 Minutes$60/session$55/session$50/session$40/session
60 Minutes$70/session$65/session$60/session$50/session

*Save $10 per session when you commit to a monthly draft that can be canceled at any time.

SPECIALTY TRAINING OPTIONS

Did you know we also offer specialized personal training? Ask us about our Pilates Reformer, CrossFit or Yoga Personal Training options.