A group of adults attending a fitness class outdoors are doing leg stretches. The participants are arranged in a line. The focus is on a mature ethnic woman who is smiling toward the camera.

Health & Wellness

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Health & Wellness

DEFINE YOUR HAPPY HOUR

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Whether you’re young or old, beginner or veteran, the Y offers a variety of equipment, classes and programs for getting and staying healthy.