Cardio Lite Class

About Cardio Lite

Intensity:
Level: Basic

A fun, work at your own pace, low-impact class. Choreography is minimal to encourage proper body alignment and focus on perceived rate of exertion.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Class Schedule
Benefits
Preparation
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Scheduled Class Times
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Branch
Date
Class Time(s)
Simmons YMCA
Tue Oct 22
Simmons YMCA
Thu Oct 24