Aqua Lite and Lively Class

About Aqua Lite and Lively

Intensity:
Level: Basic

Held in conjunction with the Arthritis Foundation, these classes are designed to increase flexibility and muscle strength, as well as improve coordination, balance, endurance, and the ability to perform activities of daily living.

To help you plan, just click on the calendar icon () to add the class to your phone or desktop calendar such as Outlook or Google Calendar.

Plan on arriving fifteen minutes before the start of the class.

Cost: Free with Paid Membership

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Class Schedule
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Keith Family YMCA
Wed Oct 23